Reddit vaginismus.

Vaginismus or no, there are tons of ways to have, give, and receive pleasure - no internal vaginal stimulation required. How disappointing that your partner wasn't interested in exploring these. One really basic addition I recommend to all couples is a good lubricant.Squeezing your muscles hard enough to stop the flow. With vaginismus your muscles are almost in this state of "stopping pee". Well sort of. I've noticed I'm pretty much doing it all day without knowing and my belly feels tight too. Try to observe this sensation when you're urinating, whenever the flow is going that's how your ...Vaginismus is an involuntary tensing of the vagina that causes pain. I think from what you described with pain during a pap smear you may have vaginismus because you described it as painful. If you can, schedule an appointment with a gynaecologist and ask them about the possibility of having vaginismus.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...

2. hhbbhh13. • 5 yr. ago. It took me a while to get used to tampons but I did get used to them before I started vaginismus treatment & dilators. I use them with no pain at all now but it is for sure a good first step to start getting comfortable with the idea of inserting something and leaving it in. I would definitely start with the smallest ...

It's made a huge difference in relaxing my muscles enough to do internal work and dilator training. I have a daily yoga practice as well, but in terms of pelvic floor-specific stuff I do deep breathing in certain positions, directing my breath "into" my pelvis. So when you inhale your vagina expands and vice versa.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...

This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Vaginismus is an involuntary tensing of the vagina. People experience it at the start of sex, while inserting a tampon or while getting a pelvic exam. Vaginismus can …We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing with the pain personally.Vagisnismus is expensive. Vent. I just need a place to vent right now. In July I completed my evaluation appointment and in August my first actual pt appointment and things were going well. At my next scheduled appointment my PT decided that it was time to start dilators. Which I was so enthusiastic about, until I had huge surprise sprung on me ...Tried CBD suppositories. After struggling for 2 months with the intimate Rose size 4 dilator, I decided to try Foria Relief melts based on positive reviews. They WORK! Easily inserted the size 4 dilator, and the melts were easy to use, plus they smell like chocolate. I know it doesn't work for everyone, but I'm curious about your experiences.

The TSS comes from the first tampons that have been invented that could suck up the fluid of one whole week of menstruation. Because they sucked up in the beginning of the week quite a lot of fluid, lots of it was natural moisture from the mucosa inside the vagina. This lead to the mucosa there drying out and tearing.

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Because your diaphragm pushes down, and your abdominal organs have to push out. I try to visualize, instead of the organs going out, the organs going down, pressing against the pelvic floor. It kind of feels like pushing out a bowel movement, but across your whole pelvic floor, not just the anus portion. Disastrous-Data-4114. Vagisnismus is expensive. Vent. I just need a place to vent right now. In July I completed my evaluation appointment and in August my first actual pt appointment and things were going well. At my next scheduled appointment my PT decided that it was time to start dilators. Which I was so enthusiastic about, until I had huge surprise sprung on me ... Pap Success Today! Thank you to everyone that has been brave enough to share their experiences with Pap smears- successes and set backs. It was so helpful for me today. I was able to have a successful pap after years of being unable to and putting it off because of vaginismus. My doctor was great. She listened to me beforehand and reassured me ... Using dilators. 20s something virgin. I recently got a 5 piece dilator set. Tampons and toys have always hurt so I thought I may as well try. The first two went in really easily with lube. I'm pretty surprised given my experience with toys and tampons. I have tried Dilator 1 and 2 twice in the late few days and I can't feel anything with them in. in addition to having vaginismus, i also have anxiety and cptsd. in the past year i've been reading a lot about diaphragmatic breathing which activates the parasympathetic nervous system (the part that controls feeling safe and aroused sexually). when i researched DB, the popular message is belly breathing. i've also read about reverse kegels but a lot of comments spoke about bearing down ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Something new!!! : r/vaginismus. Such exciting news from The Pelvic People yesterday!!! Something new!!! I opened my email yesterday and much to my surprise, something NEW has been released by the same company that brought us the Oh Nut to address pain with deep penetration. It's called the KIWI and it's designed to address " entry pain ...

Talking about my journey with vaginismus. Support/Advice. Hey everyone. I struggled with vaginismus for about 6 months last year before I was finally able to have PIV. Things aren't perfect but I'm definitely much better. I came from a religious background in the era where purity culture was rampant, which I think partially fed into having ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. .Vaginismus is considered to be one of the most treatable sexual disorders. Effective treatment approaches include: Vaginal dilation under anesthesia with Botox injection of the pelvic floor and vagina—This procedure involves gentle sedation and Botox injections, which are used to relax the vaginal muscles. The injections are used in conjunction with a dilator, which helps stretch the muscles.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Had PIV for the first time…. I don’t really feel much excitement or anything for that matter. I hooked up with a guy and before going to his house I told him about my issue. He had like a classic reaction of “don’t worry about it, it won’t be an issue with me” attitude, which made me feel eh. Honestly I don’t even know why I went ...Vaginismus is the experience of being unable to have penetrative sex and manifests as an involuntarily tightening of a woman’s pelvic muscles, preventing …

This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing …I was never diagnosed with vaginismus, but I do think I have it. I’ve been using a menstrual cup for about 3 years now, and I have to say it definitely helps me practice relaxing my muscles so that I can insert/remove it. You’ll most definitely want to be comfortable with inserting at least two fingers to assist with removal and insertion ...

I (M29) have been married to my wife (F29) for 6.5 years, no kids, and the bedroom has been pretty dead since the beginning (due to vaginismus and other issues). We've known each other since middle school but didn't start dating until our senior year of college. She became a goody by-the-book Christian girl before we started dating and told me ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Advice Required. I met a guy like year mutually and we ended up making out. After that, we have been talking pretty regularly but since we're in 2 different countries, we cannot meet. The next time when I met him we again made out and I know he was expecting to have sex. I made an excuse that I have my periods and I don't have sex while having ...Vaginismus. This might be TMI. Apparently this is not a common thing, so my first thought was that maybe it has to do with my autism. I have always struggled with sensory issues and all my life I never understood sex and sexuality. From ages 15 to 21, I identified as asexual. I'll be 23 in 3 months.Mar 23, 2023 ... OUCH. It's like the... "ring" of muscle there (idk what its called- I guess if you're being crude, the "hole" part, or "opening&qu...So much of vaginismus is fear based and involves clenching, shrinking and feeling small. But these two parts are meant to emphasize blossoming, opening up and receiving pleasure. ... i remember another reddit user said that learning to eroticize penetration helps and i agree! this practice is about leaning into desire and arousal. something ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing …YES IT IS WORTH IT. I spent 2 years doing no dialators with no improvement and then fixed my vaginismus in like 2 months of going to pt. This and mental health therapy were the keys. It is wild how helpful pelvic floor PT is. I kick myself for waiting so long…. If money is an issue I would honestly at least do a couple of sessions (3-5) with ...

This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...

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Vaginismus is an involuntary spasm of the muscles surrounding the vaginal opening which occurs whenever an attempt is made to penetrate the vagina. For some women, such as Mary, any attempt to insert anything into the vagina is unsuccessful. For other women, such as Betsey, certain types of penetration can occur without pain or discomfort, such ...Recently diagnosed with vaginismus, and I really need help finding what kind of dilators to get? Does the brand matter or no? Are there different types? Sizes? I have no clue about any of this. Do they come with instructions??? 😭😭😭. What kind/brand of dilators do y'all recommend? 1. Add a Comment.Fuel_Antique. • 3 mo. ago. Yes! It was the one thing that helped me move past my plateau and got rid of a lot of pain for me. I was stuck with the third dilator and now I can work up to the largest after getting Botox a few times. The recovery time was pretty quick. My dr puts me under for it so I don’t feel a thing. 3.Vaginismus and Menstrual Cups? Hi pals. Anyone in here using a menstrual cup? I bought one because I REALLY want to take down on the amount of waste I produce, and feminine hygiene products produce a decent amount, and the appeal of having something low-maintenance (only needing to change it every 12 hours) sounds so nice.Newly diagnosed and deeply ashamed. I had a gynecologist appointment today and was diagnosed with "vaginismus due to non-psychogenic cause." No obstructions, normal tissue. Although I have quite a small opening, it is still within the realm of "normal." However, it was always going to be difficult for me to insert tampons or anything else, so ...May 30, 2020 ... 45 votes, 17 comments. 31K subscribers in the vaginismus community. This subreddit is for those who suffer or have suffered from vaginismus.This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...Besides physical pain, vaginismus can lead to psychological symptoms. Women suffering from vaginismus often experience high levels of anxiety or fear around sexual activity, which can lead to avoidance of sex, decreased sexual desire, and relationship stress. Some women may also experience feelings of inadequacy, frustration, or guilt, and it ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...

It isn't easy finding a guy who is small since indeed guys don't like to advertise that (as someone who also appreciates a speedier guy, that gives the same problem). What you can do is placing boundaries for yourself: only have penetrative sex with smaller guys and do other things with bigger guys. That is what I ended up doing. This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing …Instagram:https://instagram. ebony huge fake titsbillie eilish look alike nudemarina sirtis fakesxnxx talagu A place for sharing the for-better and for-worse of marriage. Vaginismus not resolved after 2+ years of marriage. I’m in my late twenties I’ve been married for over two years with my wife. She’s suffered from vaginismus from day 1 of our marriage. She says she didn’t know she had vaginismus before our marriage and therefore I didn’t ... The OhNut is basically a stackable cock ring, so that you can control the depth of penetration. It comes with 4 rings, they recommend starting with 3 and then adding and taking away as needed. I have more trouble with the 2nd and 3rd set of muscles that are about 2" into the vagina, so my PT recommended this for me. lesbian shemalsagging asian tits This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...New here & wanted to share what I've learned from my experience w/vaginismus. I realized "THE struggle" when I got my period when I couldn't use tampons like, paps were impossible, & w/sexual experiences. My husband and I got married and the next month we visited Dr. Peter Pacik in New Hampshire. bokep friend This subreddit is for those who suffer or have suffered from vaginismus. We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing ...We are a community offering support, advice, laughs, and a haven when you need to talk about the struggles. . Partners and friends of vaginismus sufferers are welcome to join in the discussions, but please keep in mind this is first and foremost a place for those dealing with the pain personally.Starting with a basic dilator set is a good choice for beginners. The VuVa™ Dilator Set and the Intimate Rose Pelvic Wand are popular options that are relatively affordable. Remember to start with the smallest size and progress gradually as you become more comfortable. I like my Soul Source ones! I use Hope&her dilators.